Virtual Workouts | Osher Marin Jewish Community Center
Keep your momentum with our favorite workouts.
For Live Zoom Classes See Below & For Pre-Recorded Classes Click Here


Coming Up

LIVE Group Fitness Classes - Jan 18- 23th
Mark your calendars for these upcoming live Zoom classes.
Note: Links are only active during class time.

Bootcamp with Heather
Monday
Jan 18
9 AM
  This 45 min class is a tabata/circuit style bootcamp class. 10-15 minute cardio warm-up followed by strength, core and stretching for a full body workout.   Attend Class
   
   

Senior Strength with Kathy
Monday
Jan 18
10 AM
  Join us for 60 mins of strength, balance, flexibility, cardio and range of motion. Exercises may be done in chairs and include low weights. All levels   Attend Class
   
   

Gentle Yoga with Jane
Monday
Jan 18
11:15 AM
  Incorporate yoga postures in a slow, meditative, and calm practice. Perfect for beginners or experienced practitioners who wish to slow down.   Attend Class
   
   

Tai Chi with Calvin
Monday
Jan 18
4:30 PM
  Flowing movements that improve balance, circulation, posture and body awareness   Attend Class
   
   

Core & Stretch with Heather
Tuesday
Jan 19
9 AM
  This 45 min class will work your core while stretching you for a full body workout. All levels.    Attend Class
   
   

Feldenkrais with Yayio
Tuesday
Jan 19
10 AM
  You can increase our ease end range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement   Attend Class
   
   

Pilates with Janie
Tuesday
Jan 19
4:30 PM
  Develop functional abdominal, shoulder, and back strength from the inside out by developing lean, elongated muscles and spine flexibility, as well as improved posture. All levels.   Attend Class
   
   

Power Blast with Janet
Wednesday
Jan 20
9 AM
  A power pack workout including cardio, kickboxing, weight work, toning and sculpt.    Attend Class
   
   

Senior Strength with Norma
Wednesday
Jan 20
10:30 AM
  Join us for 45 minutes of strength, balance, flexibility, cardio and range of motion. Exercises may be done in chairs and include low weights. All levels.   Attend Class
   
   

Qui Gong with Eli
eli Wednesday
Jan 20
12 PM
  Combining dynamic, active, fluid movements (yang) and static, meditative, grounding postures (yin) to develop strength, flexibility, and internal energy.   Attend Class
   
   

Gentle Yoga with Jane
Wednesday
Jan 20
4:30 PM
  Incorporate yoga postures in a slow meditated and calm practice. Perfect for beginners or experienced practitioners who wish to slow down.   Attend Class
   
   

Tai Chi with Calvin
Thursday
Jan 21
7:30 AM
  Flowing movements that improve balance, circulation, posture and body awareness   Attend Class
   
   

Zumba with Eny
Thursday
Jan 21
9 AM
  An effective, exhilarating, latin-inspired class, easy to follow. Calorie burning dance fitness party. All levels   Attend Class
   
   

Mat Pilates with Janie
Thursday
Jan 21
10:30 AM
  Develop functional abdominal, shoulder, and back strength from the inside out by developing lean, elongated muscles and spine flexibility, as well as improved posture. All levels.   Attend Class
   
   

Piloxing with Alison
Thursday
Jan 21
11:45 AM
  This is a non stop cardio and strength workout, is a fusion of Pilates, Boxing and Dance.   Attend Class
   
   

Hatha Yoga with Mirabai
Friday
Jan 22
9:15 AM
  One of the most popular styles of Yoga, Hatha Yoga strives to achieve balance between body and mind, through physical poses (Asanas), breathing techniques (Pranayama), and meditation. This class will challenge you physically, improve your flexibility and strength, and help you become more relaxed.    Attend Class
   
   

Senior Strength with Ellen 
Friday
Jan 22
10:30 AM
  Join us for an hour of strength, balance, flexibility, cardio and range of motion. Exercises may be done in chairs and include low weights. All levels.   Attend Class
   
   

Power Pulse with Julia 
Friday
Jan 22
11:45 AM
  Resistance training intervals includes some fun and energetic cardio-dance moves (pulse) designed to inspire as well as condition. Improves agility, strength and balance using weights, bender balls and bands. All levels.    Attend Class
   
   

Piloxing with Jenine
Saturday
Jan 23
9 AM
  This is a non stop cardio workout, is a fusion of Pilates, Boxing an Dance.    Attend Class
   
   

Yoga with Itzik
Saturday
Jan 23
10 AM
  In this class, we link poses together, beginning with more basic to increasingly challenging, going further into the sequences as the level of skill and ability progress. Includes sun salutations, standing poses, seated forward folds and inversions. All levels.   Attend Class