Virtual Workouts | Osher Marin Jewish Community Center

Virtual Workouts

Keep your momentum with our favorite workouts.
For Live Zoom Classes See Below & For Pre-Recorded Classes Click Here


Coming Up

LIVE Group Fitness Classes - Week 20
Mark your calendars for these upcoming live Zoom classes. Note: Links are only active during class time.

Core & Stretch with Heather
Tuesday
August 4
9 AM
  This 45 min class will work your core while stretching you for a full body workout. All levels.   Attend Class
   
   

Zumba with Eny
Tuesday
August 4
4:30 PM
  An effective, exhilarating, latin-inspired class, easy to follow. Calorie burning dance fitness party. All levels   Attend Class
   
   

Power Blast with Janet
Wednesday
August 5
9 AM
  A power pack workout including cardio, kickboxing, weight work, toning and sculpt.   Attend Class
   
   

Senior Strength with Norma
Wednesday
August 5
10:30 AM
  Join us for 45 minutes of strength, balance, flexibility, cardio and range of motion. Exercises may be done in chairs and include low weights. All levels.   Attend Class
   
   

Gentle Yoga with Jane
Wednesday
August 5
4:30 PM
  Incorporate yoga postures in a slow meditated and calm practice. Perfect for beginners or experienced practitioners who wish to slow down.   Attend Class
   
   

Zumba with Eny
Thursday
August 6
9 AM
  An effective, exhilarating, latin-inspired class, easy to follow. Calorie burning dance fitness party. All levels   Attend Class
   
   

Mat Pilates with Janie
Thursday
August 6
10:30 AM
  Develop functional abdominal, shoulder, and back strength from the inside out by developing lean, elongated muscles and spine flexibility, as well as improved posture. All levels.   Attend Class
   
   

Hatha Yoga with Mirabai
Friday
August 7
9:15 AM
  One of the most popular styles of Yoga, Hatha Yoga strives to achieve balance between body and mind, through physical poses (Asanas), breathing techniques (Pranayama), and meditation. This class will challenge you physically, improve your flexibility and strength, and help you become more relaxed.   Attend Class
   
   

Senior Strength with Ellen
Friday
August 7
10:30 AM
  Join us for 45 minutes of strength, balance, flexibility, cardio and range of motion. Exercises may be done in chairs and include low weights. All levels.   Attend Class
   
   

Power Pulse with Julia
Friday
August 7
11:45 AM
  Resistance training intervals includes some fun and energetic cardio-dance moves (pulse) designed to inspire as well as condition. Improves agility, strength and balance using weights, bender balls and bands. All levels.   Attend Class
   
   

Kickboxing with Janet
Saturday
August 8
9 AM
  Cardio Kickbox is a group class that combines martial arts techniques with fast pace cardio. Build stamina, improve coordination, flexibility, strength and endurance, Burn calories as you build lean muscles with this fun and challenging workout. All levels.   Attend Class
   
   

Yoga with Itzik
Saturday
August 8
10 AM
  In this class, we link poses together, beginning with more basic to increasingly challenging, going further into the sequences as the level of skill and ability progress. Includes sun salutations, standing poses, seated forward folds and inversions. All levels.   Attend Class