Nutrition Coaches
You’ve made it this far feeding yourself, but you suspect your knowledge of what’s best for you is lacking. The JCC proudly offers you nutritional coaching. Our experts are uniquely qualified to assess your needs and help you design a realistic and enjoyable meal plan. If you wish, they will also help you stay motivated as you reclaim your energy and overall wellness.
Let our nutrition experts help you target and achieve your health and wellness goals!
Meet your In-Person Coach: Ginny Erwin
A skilled nutrition and fitness consultant
My approach to health and fitness is based on self-care and preventative actions. Being inactive will lead to illness and poor health. Integrating nutrition, fitness, stress management, and good medical care will take your body a very long way. I am available for one-on-one nutrition counseling appointments. I take into account the unique needs, lifestyle, and food preferences of each person to support them in setting personal nutrition goals.
ginnyginetics@gmail.com | 773.852.5486
I became serious about health and fitness after a bad skiing accident, that accident changed my life and my career path, as I was qualifying for Q-school to become a professional golfer. Rehabbing my body, mind, and spirit became my new job. I then decided to make it my career. I love meeting clients where they are and learning about their health goals, and how I can support them on their journey to health and wellness.
I can provide a personalized, comprehensive, nutrition assessment, which looks at your overall nutrition and health goals. Reviewing your nutrition strengths and weaknesses, and an in-depth examination of your overall nutrition profile, I will create a plan just for you.
• Master of Science Integrated Marketing and Communications
• Bachelor of Science in Nutrition and Dietetics
• Associate Degree in Exercise Science (Phi Beta Kappa)
• Exercise Physiologist
• Registered Dietitian Nutritionist (RDN)
• Certified Personal Trainer (ACE)
• Certified Cancer Exercise Specialist (ACSM) and (CETI)
• Certified Health Coach (ACE)
• Certified Pilates Instructor (Power Pilates)
• Yoga Instructor (YogaFit)
• CPR/AED
1:1 Ginny's Nutrition Coaching Rates
Member Member | Public Public | |
1 session - 30 min. | Member $62 | Public $68 |
1 session - 60 min. | Member $100 | Public $120 |
5-pack - 30 min. | Member $257 | Public $318 |
5-pack - 60 min. | Member $462 | Public $554 |
10-pack - 30 min. | Member $462 | Public $577 |
10-pack - 60 min. | Member $850 | Public $1020 |
Meet your Virtual Coach: Heather Skoda
A skilled health and fitness coach
Coach Heather Skoda has been working in the Health & Fitness Industry for over 30 years, as a personal trainer, coach, and group fitness instructor. She’s exceptionally skilled at motivating her clients to enjoy the power of movement and exercise, adopt healthy eating habits and lifestyle changes, and in guiding them to ultimately reach their health and fitness goals. Heather has multiple fitness, nutrition, and coaching certifications. Once weighing over 220lbs, Heather has maintained a healthy weight and exercise routine for over 30 years.
She specializes in setting up Customized programs for each individual and creates fun and motivating group fitness classes and programs. There is not a one size fits all; programs should be individualized to fit the needs and goals of each client.
hskoda@marinjcc.org | 415.444.8036
Heather's Coaching Rates
Member Member | Public Public | |
Intake & Program Set-up | Member $200 Two 60 min. virtual meetings. | Public $240 Two 60 min. virtual meetings. |
30 min Weekly Check-ins Review weekly data and make adjustments. Talk through roadblocks and successes. | Member $160 Four 30 min sessions. | Public $195 Four 30 min sessions. |
Maintenance Work to develop strategies to maintain weight loss. | Member $40 One session. | Public $48 One session. |
