Fitness & Aquatics > Videos
Cardio and core

Cardio & Core with Heather – December 2023

Heather Skoda

This class will work your core while stretching you for a full-body workout. Uploaded December 2023.

Cardio and Core with Heather
December 2021

Heather Skoda

This class will work your core while stretching you for a full-body workout. This class is perfect for all levels. Uploaded December 2021.

Cardio Equipment Workout

Indoor Spin Class with Barbra

Cardio Strength

Cardio Core with Heather

This 60 minutes class will Improve your posture and build core muscle groups through a variety of exercises designed to strengthen your abdomen and back muscles while increasing your flexibility. Walk taller, feel stronger. May include a variety of equipment.

Power Blast with Janet

A power-packed workout including, cardio, Kickboxing, weight work, toning, and sculpt.

Power Blast with Janet

A power-packed workout including, cardio, Kickboxing, weight work, toning and sculpt.

Dance

Zumba with Norma

An effective, exhilarating, Latin-inspired class, easy to follow. Calorie-burning dance fitness party. All levels.

Zumba with Eny

Eny

Zumba with Eny

Eny
Donors

Why I give.
Marika Paez Wiesen

Why I give.
Leslie Isaacs

Mind Body

Pilates Mat with Kathy – December 2023

Develop functional abdominal, shoulder, and back strength from the inside out by developing lean, elongated muscles and spine flexibility. Uploaded December 2023.

Gentle Yoga with Jane

Incorporate yoga postures in a slow meditated and calm practice. Perfect for beginners or experienced practitioners who wish to slow down.

Gentle Yoga with Jane

Incorporate yoga postures in a slow meditated and calm practice. Perfect for beginners or experienced practitioners who wish to slow down.

Past Events

Book Talk: The Four Keys of Kabbalah

Rabbi Yisrael Rice of Chabad of Marin will talk about his new book, The Four Keys of Kabbalah, an in-depth look at Jewish mystical wisdom in an approachable and easy-to-understand format. Rabbi Rice is the director and spiritual leader of Chabad of Marin, and has been a part of our…

Theodore Bikel Life’s Work

From Fiddler on the Roof to Pete Seeger to Yiddishkeit and Hebrew music, join us for a wonderful presentation about Theodore Bikel's life, legacy, and art. Aimee Ginsburg Bikel, Theo's wife and director of the Theodore Bikel Legacy Project, will take us on a journey through Theo's life, showing video…

Take this class now

An Evening of Poetry

We brought together two wonderful Marin poets to talk about their experiences as writers during a time of crisis, the importance of community, and their shared sense of reverence for the natural world. Jane Hirshfield is an honored and distinguished poet, and was recently elected to the American Academy of…

Pilates/Stretch

Pilates/Stretch with Kathy
December 2021 (K5)

Develop functional abdominal, shoulder, and back strength from the inside out by developing lean, elongated muscles and spine flexibility, as well as improved posture. All levels. Uploaded December 2021.

Pilates/Stretch with Kathy
December 2021 (K4)

Develop functional abdominal, shoulder, and back strength from the inside out by developing lean, elongated muscles and spine flexibility, as well as improved posture. All levels. Uploaded December 2021.

Pilates/Stretch with Kathy
December 2021 (K3)

Develop functional abdominal, shoulder, and back strength from the inside out by developing lean, elongated muscles and spine flexibility, as well as improved posture. All levels. Uploaded December 2021.

Pre-Recorded Fitness

Senior Strength with Ellen 2 – December 2023

Join us for an hour of strength, balance, flexibility, cardio and range of motion. Uploaded December 2023.

Pilates Mat with Kathy – December 2023

Develop functional abdominal, shoulder, and back strength from the inside out by developing lean, elongated muscles and spine flexibility. Uploaded December 2023.

Senior Strength with Ellen – December 2023

Join us for an hour of strength, balance, flexibility, cardio and range of motion. Uploaded December 2023.

Senior Fitness Class

Senior Strength with Ellen 2 – December 2023

Join us for an hour of strength, balance, flexibility, cardio and range of motion. Uploaded December 2023.

Senior Strength with Ellen – December 2023

Join us for an hour of strength, balance, flexibility, cardio and range of motion. Uploaded December 2023.

Senior Strength with Kathy

Join us for 60 mins of strength, balance, flexibility, cardio, and range of motion. Exercises may be done in chairs and include low weights. All levels.

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