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New & Improved

Jewish Wellness

In Judaism, taking care of yourself, physically and emotional, is crucial. No matter your background or identity, join the center for Jewish Peoplehood in any–or all– of our Jewish Wellness Programs and take care of your nefesh (soul). All are welcome at our wellness programing. No prior experience required.

A blue six-pointed star with a white line drawing of a person sitting cross-legged in meditation, with a heart shape in the center.
A woman sits cross-legged on a yoga mat in a gym, surrounded by exercise equipment like foam rollers and balls. She appears calm and focused, possibly meditating or stretching, with chairs and lights in the background.

Jewish Meditation

1st Monday of Every Month

A group of ten people standing side by side outdoors on a dirt path, smiling at the camera, with fields and a partly cloudy blue sky in the background.

Community Hike

2nd Sunday of Every Month

A group of women in workout clothes participate in a dance fitness class in a mirrored studio, smiling and moving energetically together.

Ecstatic Jewish Dance

3rd Tuesday of Every Month

A group of people practice yoga in a studio, performing an upward-facing dog pose on colorful mats. The room has wooden floors, yellow walls, and stacked chairs in the corner.

Shabbat Yoga

4th Friday of Every Month

A group of older adults, mostly women, hold hands and dance in a circle inside a bright room with wooden floors and beams. Everyone is smiling and enjoying the activity together.

Israeli Folk Dance

A Series on Tuesdays (6 Weeks)

Older adults lie on yoga mats in a bright studio, doing gentle stretching exercises with foam rollers. One person raises an arm while lying on their back. Others stretch in the background.

Holiday Yoga

Special Holiday Classes (Dates Vary)

        • September 25 – Sukkot Yoga
        • December 6 – Hanukkah Yoga
        • January 24 – Tu B’Shvat Yoga
        • April 26 – Passover Yoga