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Welcome Week – Senior Strength at JCC South

Sunday, April 7 @ 10:00 am11:00 am

As part of the JCC South Welcome Week, Fitness & Aquatics will be hosting a Senior Strength class at JCC South on Sunday 4/7 from 10-11am. This class will be taught by Norma Prieto. Join us for an hour of strength, balance, flexibility, cardio and range of motion workout. A chair and weights may be used in this class.

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