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Krav Maga Self Defense
Sunday, January 7 @ 2:30 pm–3:30 pm
- Osher Marin JCC
- 200 North San Pedro Road
San Rafael, CA 94903 United States
Try out this specialty Israeli martial arts! Krav Maga is an effective, modern, dynamic self-defense and fighting system designed for everybody. In this class, you will learn how to defend yourself and increase awareness and instinctive reflexes. Unleash your inner strength with professional training. Learn self-defense techniques from experts and gain confidence in any situation.
Krav Maga is an effective modern, and dynamic self-defense and fighting system designed for everybody. The techniques expand on your natural instinct to develop skills quickly and effectively addressing attacks under any scenario. You will learn how to defend yourself, and increase awareness and instinctive reflexes. Krav Maga was developed in 1950, combining the most effective techniques from various martial arts.
Come early for: 1:30 pm: Krav Fit Group Fitness
A unique blend of combat fitness that empowers individuals to shape their bodies through intense training as you get stronger and fitter. Classes are a mix of strength, cardio.
Classes will be held at the Osher Marin JCC in the Group Fitness Studio.
No pre-registration is needed. Drop in, this is a FREE event.
Questions? they can contact Norma Prieto at nprieto@marinjcc.org