CLICK HERE for a Special Offer for NEW Personal Training clients 30% off - New Clients Only.
$199 for three 1 hour sessions. Our Personal Trainers will give you the knowledge, the motivation, and the tools to reach your fitness goals.
Working with a trainer is one of the fastest and most successful ways to improve your overall fitness. This individualized attention from our professionally trained staff will help you custom design a program so you can make the lifestyle and physical changes that may be hard to achieve on your own.
We have the right trainer for you to . . .
Enhance your mind, body, and spirit
Improve your strength, endurance, and flexibility
Devise a plan for weight management
Tailor safe and effective programs for post injury or pre- and post-natal training
Learn proper technique for best lifting practices
Maximize your workout to fit your schedule
To see our brochure CLICK HERE.