Nutrition

You’ve made it this far feeding yourself, yet you suspect your knowledge of nutrition is incomplete and impacting your well-being. Meet Ginny. She’s a registered dietitian and on call to help you understand the food that is your best fuel. She’s available for personal and small-group nutrition coaching. She can help you navigate food sensitivities and allergies. She can even help you with menu design. And she’d love to help you!

Call 773.852.5486 to schedule a free first consultation.

Learn how to eat right for a healthy life with nutrition coaching.
Learn to eat right for a healthy life!
Attend the JCC Nutrition Workshops

Interested in creating a wellness plan and learning about ways to improve your eating, then these upcoming Nutrition Workshops are for you. Register now and have the option to attend virtually or in person at the JCC.

Meet your Nutrition Coach: Ginny Erwin

A skilled nutrition and fitness consultant

Fitness and Health Philosophy
My approach to health and fitness is based on self-care and preventative actions. Being inactive will lead to illness and poor health. Integrating nutrition, fitness, stress management, and good medical care will take your body a very long way. I am available for one-on-one nutrition counseling appointments. I take into account the unique needs, lifestyle, and food preferences of each person to support them in setting personal nutrition goals.

ginnyginetics@gmail.com | 773.852.5486

Personal Notables

I became serious about health and fitness after a bad skiing accident, that accident changed my life and my career path, as I was qualifying for Q-school to become a professional golfer. Rehabbing my body, mind, and spirit became my new job. I then decided to make it my career. I love meeting clients where they are and learning about their health goals, and how I can support them on their journey to health and wellness.

I can provide a personalized, comprehensive, nutrition assessment, which looks at your overall nutrition and health goals. Reviewing your nutrition strengths and weaknesses, and an in-depth examination of your overall nutrition profile, I will create a plan just for you.

Education and Certifications

• Master of Science Integrated Marketing and Communications
• Bachelor of Science in Nutrition and Dietetics
• Associate Degree in Exercise Science (Phi Beta Kappa)
• Exercise Physiologist
• Registered Dietitian Nutritionist (RDN)
• Certified Personal Trainer (ACE)
• Certified Cancer Exercise Specialist (ACSM) and (CETI)
• Certified Health Coach (ACE)
• Certified Pilates Instructor (Power Pilates)
• Yoga Instructor (YogaFit)
• CPR/AED

1:1 Nutrition Coaching Rates

Rates effective March 1, 2022

Members
Members
30 minutes
30 minutes
60 minutes
60 minutes
Members
1 session
30 minutes
$62
60 minutes
$100
Members
5-pack
30 minutes
$257
60 minutes
$462
Members
10-pack
30 minutes
$462
60 minutes
$850
Non-Members
Non-Members
30 minutes
30 minutes
60 minutes
60 minutes
Non-Members
1 session
30 minutes
$68
60 minutes
$120
Non-Members
5-pack
30 minutes
$318
60 minutes
$554
Non-Members
10-pack
30 minutes
$577
60 minutes
$1020

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