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Slow Flow Yoga with Jean

Wednesday, January 11, 2023 @ 9:00 am10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

Zoom
Join us for a mindful, healing hour of slowing down and moving through your morning yoga. Attention will paid to breath, alignment and your own inner experience. We will end with a brief seated meditation before sending you off refreshed and connected for your day.

 

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