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Event Series: Slow Flow Yoga with Jean
Slow Flow Yoga with Jean
Wednesday, November 16 @ 9:00 am–10:00 am
Join us for a mindful, healing hour of slowing down and moving through your morning yoga. Attention will paid to breath, alignment and your own inner experience. We will end with a brief seated meditation before sending you off refreshed and connected for your day.
You must be a JCC member to attend this class. Not a member? Learn more.