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Senior Strength with Kathy

Thursday, September 15 @ 10:00 am11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Zoom

Join us for 60 mins of strength, balance, flexibility, cardio, and range of motion. Exercises may be done in chairs and include low weights. All levels.

 

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