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Therapeutic Programs

The goals of our Aquatic Therapeutic Programs are to provide a variety of exercises and movements that support recovery of normal physical activities and promote rehabilitation and/or maintenance of quality of life for individuals with chronic medical conditions.

As the only facility of its kind in Marin County, the shallow depth of the indoor 88 degree pool and the mechanized chair lift allow participants easy access to the pool and adjacent spa.

GROUP PROGRAMS

Hydrotherapy Program ($)

An individualized, self-directed program within a group structure-designed to improve pre and post- surgery outcomes, enhance range of motion, induce muscular relaxation. Improve circulation and strengthen the muscular system. This program serves a wide range of people with varying conditions and injuries including post stroke patients and individuals with chronic diseases who wish to stabilize and/or improve their overall flexibility and ease of motion. Prior to participating in the program, each candidate must provide a JCC physician consent form and complete a one hour evaluation with our aquatic therapeutic instructor. Specific exercises will be demonstrated in the pool and visual copies provided to each client.

The OMJCC reserves the right to determine the suitability of a candidate to enter the program.

Please call 415.444.8034

Mon-Fri @ 12-1pm

$220 Members: includes initial evaluation and one year of class participation
$255 Public: includes initial evaluation and one 12-session program card
Additional 12-session program cards: $144
Annual re-evaluation: $75 members / $85 public

An annual re-evaluation is required of all participants in the hydrotherapy program.

With less than 24 hour notice, there is a $50 fee for cancellation or rescheduling.

Arthritis
Exercise/
Joint Motion ($)

Our arthritis /joint motion exercise program is designed to reduce pain and stiffness associated with arthritis and other related conditions. Conducted by a trained instructor, the components of the basic program are warm up, joint range of motion exercises for flexibility and strength, followed by a cool down. This class is held in shallow water and the ability to swim is not required. Prior to participating in the program, each candidate must provide a JCC physician consent form.

To register, call the JCC at 415.444.8034.

Tues & Thurs @ 2-3pm
    

10-class card  $90 / 5-class card $55 / Drop-in $15

 SPECIALIZED PRIVATE PROGRAMS - One on one aquatic therapy is appropriate for adults and/or children with specialized needs who are limited in their movements on land and require a highly specialized aquatic therapy program. Individuals recovering from injury or illness, wishing to decrease pain, improve function and increase strength can select our private aquatic therapy sessions to reach their goals. This program is also beneficial for individuals wishing to work with a private instructor to supplement existing therapeutic programs or prior to joining a JCC aquatic therapeutic class. Prior to participating in the program, each candidate must provide a JCC physician consent form.

Aquatic PT
Specialized 1:1 ($)

 

A licensed physical therapist is available by appointment to evaluate clients and design a treatment plan suitable to meet their complex needs and conditions.

  • Private 60-minute session: $125 members/$135 public

Please call 415.444.8031 for appointment

24-hour notification required to reschedule (no refunds) Fees are due at the time of service.

Aquatic Therapy Specialist ($)  An aquatic therapy specialist is available to work with clients one on one with their exercise/rehabilitation program.
  • Private 30-minute session 
    • JCC Members: $49 or 5-pack $235
    • Public: $59 or 5-pack $285

Please call 415.444.8031 for appointment

24-hour notification required to reschedule (no refunds) Fees are due at the time of service.