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Events for December 2014
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  1

Circuit

Aquacise

PowerBlast

Indoor Cycle II

Hatha Flow

Power Pulse

Senior Strength

TRX® Suspension Training ($)

Abs Lab

Gentle Yoga

Nia

Feldenkrais® :: with Mary Spire

Kickbox

Evening Indoor Cycle

Pilates/Yoga Fusion

Zumba®

Shotokan Karate:: with Sensei Bijan Soleimani

2

Indoor Cycle

Tai Chi

Aquacise

Nia

Indoor Cycle II

Water Stretch

Zumba®

JymBABIES

Boot Camp

Pilates Mat

Zumba® Gold

Gentle Yoga

Circuit Lite

Vinyasa Yoga

Arthritis ($)

TRX® Suspension Training ($)

Aquacise

Kickbox

Masters Swim:: with Cokie Lepinski

Vinyasa Yoga

Zumba®

3

Indoor Cycle & Strength

Aquacise

PowerBlast

Indoor Cycle II

Hatha Flow

Piloxing™

Senior Strength

Abs Lab

Feldenkrais® :: with Mary Spire

Yoga Stretch

Circuit

Indoor Cycle I

Pilates Mat

Zumba®

Shotokan Karate:: with Sensei Bijan Soleimani

4

Indoor Cycle

Tai Chi

Aquacise

Indoor Cycle II

Water Stretch

Zumba®

Barre Strong

Pilates Mat

Zumba® Gold

Gentle Yoga

Exploring Opera::Essentials for Appreciation - POPULAR WORKS

Arthritis ($)

Israeli Folk Dancing

Movement Enhancement

Restorative Yoga

Aquacise

Masters Swim:: with Cokie Lepinski

Total Body

Vinyasa Yoga

Zumba®

5

Indoor Cycle & Strength

Aquacise

TRX® Suspension Training ($)

Walkabout - Advanced :: with Carolyn Cogan

PowerBlast

Pilates Mat

Barre Strong

Senior Strength

Mommies-in-Motion ($)

Zumba®

Shabbat Lunch::Jerry Frohmader

Restorative Yoga

6

Core Awakening

Indoor Cycle II

Cardio Kick & Strength

Indoor Cycle

Baptiste Power of Yoga

Movimento Dance

Belly Dance & Core

Paula West & Trio

7

Viniyoga™

Indoor Cycle

Zumba®

Sundays at the J

Total Body

Iyengar Yoga

Intro to Step::Janet Polachek

Live! Interactive Shows for Children:: The Keith Show!

Film Screening & Panel Discussion: Girl Rising::A "Salaam, Shalom: Speaking of Peace" Program

Restorative Yoga

8

Circuit

Aquacise

PowerBlast

Indoor Cycle II

Hatha Flow

Power Pulse

Senior Strength

TRX® Suspension Training ($)

Abs Lab

Gentle Yoga

Nia

Learning Unlimited::Keith Haring: The Political Line

Feldenkrais® :: with Mary Spire

Kickbox

Evening Indoor Cycle

Pilates/Yoga Fusion

Zumba®

Shotokan Karate:: with Sensei Bijan Soleimani

9

Indoor Cycle

Tai Chi

Aquacise

Nia

Indoor Cycle II

Water Stretch

Zumba®

JymBABIES

Boot Camp

Pilates Mat

Zumba® Gold

Gentle Yoga

Circuit Lite

Vinyasa Yoga

Learning Unlimited::A Real World Look into Advertising's "Mad Men" - CANCELLED

Arthritis ($)

TRX® Suspension Training ($)

Aquacise

Kickbox

Masters Swim:: with Cokie Lepinski

Vinyasa Yoga

Zumba®

10

Indoor Cycle & Strength

Aquacise

PowerBlast

Indoor Cycle II

Hatha Flow

Piloxing™

Senior Strength

Abs Lab

Feldenkrais® :: with Mary Spire

Yoga Stretch

Dance Midrash::Jew-vinate with Rabbi Chai Levy

Circuit

Indoor Cycle I

Pilates Mat

Zumba®

Shotokan Karate:: with Sensei Bijan Soleimani

Shekhina Circles for Women with Miki Raver

11
12

Indoor Cycle & Strength

Aquacise

TRX® Suspension Training ($)

PowerBlast

Pilates Mat

Barre Strong

Senior Strength

Mommies-in-Motion ($)

Zumba®

Shabbat Lunch::Lovin' Harmony

Restorative Yoga

13

Core Awakening

Indoor Cycle II

Cardio Kick & Strength

Indoor Cycle

Baptiste Power of Yoga

Movimento Dance

Belly Dance & Core

Qi Gong for More Energy::with Eli Cohen

14

Viniyoga™

Indoor Cycle

Zumba®

Family Connections:: Hanukkah

Festival of Lights

Sundays at the J

Total Body

Iyengar Yoga

Restorative Yoga

15

Center closes at 5:30 today

Circuit

Aquacise

PowerBlast

Indoor Cycle II

Hatha Flow

Power Pulse

Senior Strength

TRX® Suspension Training ($)

Abs Lab

Gentle Yoga

Nia

Shotokan Karate:: with Sensei Bijan Soleimani

16

Indoor Cycle

Tai Chi

Aquacise

Nia

Indoor Cycle II

Water Stretch

Zumba®

JymBABIES

Boot Camp

Pilates Mat

Zumba® Gold

Gentle Yoga

Circuit Lite

Vinyasa Yoga

Arthritis ($)

TRX® Suspension Training ($)

Aquacise

Kickbox

Masters Swim:: with Cokie Lepinski

Vinyasa Yoga

Zumba®

17

Indoor Cycle & Strength

Aquacise

PowerBlast

Indoor Cycle II

Hatha Flow

Piloxing™

Senior Strength

Abs Lab

Feldenkrais® :: with Mary Spire

Yoga Stretch

Dance Midrash::Jew-vinate with Rabbi Chai Levy

Circuit

Indoor Cycle I

Pilates Mat

Zumba®

Shotokan Karate:: with Sensei Bijan Soleimani

18

Indoor Cycle

Tai Chi

Aquacise

Indoor Cycle II

Water Stretch

Zumba®

Barre Strong

Pilates Mat

Zumba® Gold

Gentle Yoga

Exploring Opera::Essentials for Appreciation - CONDUCTING, DIRECTION AND PRODUCTION

Arthritis ($)

Israeli Folk Dancing

Movement Enhancement

Restorative Yoga

Aquacise

Masters Swim:: with Cokie Lepinski

Total Body

Vinyasa Yoga

Zumba®

19

Indoor Cycle & Strength

Aquacise

TRX® Suspension Training ($)

PowerBlast

Pilates Mat

Barre Strong

Senior Strength

Mommies-in-Motion ($)

Zumba®

Shabbat Lunch::Hannukah Party

Restorative Yoga

20

Core Awakening

Indoor Cycle II

Cardio Kick & Strength

Indoor Cycle

Baptiste Power of Yoga

Movimento Dance

Belly Dance & Core

21

Viniyoga™

Indoor Cycle

Zumba®

Sundays at the J

Total Body

Senior Excursion::SF Playhouse - Promises, Promises - SOLD OUT

Iyengar Yoga

Restorative Yoga

New Century Chamber Orchestra::Holiday Favorites with the SF Girls Chorus

22

Circuit

Aquacise

PowerBlast

Indoor Cycle II

Winter Camp

Hatha Flow

Power Pulse

Senior Strength

TRX® Suspension Training ($)

Abs Lab

Gentle Yoga

Nia

Feldenkrais® :: with Mary Spire

Kickbox

Evening Indoor Cycle

Pilates/Yoga Fusion

Zumba®

Shotokan Karate:: with Sensei Bijan Soleimani

23

Indoor Cycle

Tai Chi

Aquacise

Nia

Indoor Cycle II

Water Stretch

Winter Camp

Zumba®

JymBABIES

Boot Camp

Pilates Mat

Zumba® Gold

Gentle Yoga

Circuit Lite

Vinyasa Yoga

Arthritis ($)

TRX® Suspension Training ($)

Aquacise

Kickbox

Masters Swim:: with Cokie Lepinski

Vinyasa Yoga

Zumba®

24

Center closes at 5:45 today

Aquacise

Indoor Cycle II

Winter Camp

Piloxing™

Feldenkrais® :: with Mary Spire

Yoga Stretch

25

Center Closed / Health & Fitness Open 10am-2pm

26

Winter Camp

Barre Strong

Zumba®

27

Indoor Cycle II

Cardio Kick & Strength

Baptiste Power of Yoga

28

Viniyoga™

Indoor Cycle

Zumba®

Restorative Yoga

29

Aquacise

PowerBlast

Indoor Cycle II

Winter Camp

Hatha Flow

30

Indoor Cycle

Aquacise

Winter Camp

Zumba®

Hatha Flow

31

Center closes at 5:45 today

PowerBlast

Indoor Cycle II

Winter Camp

Senior Strength

Feldenkrais® :: with Mary Spire

The 5th Annual New Year’s Eve Stand-Up Comedy Celebration

     

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