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Events

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Aug

Viniyoga™

Sun, August 30, 2015 8:45 am - 10:00 am

An approach to Yoga that adapts the various means and methods of practice to the unique condition, needs and interests of each individual.... more

Indoor Cycle AM

Sun, August 30, 2015 9:00 am - 10:00 am

This non-impact cardiovascular workout is performed to music on specially designed stationary bikes. While climbing, sprinting and cruising build your cardiovascular endurance and take your training to another level. Sundays 9:00am-10:00am... more

Zumba®

Sun, August 30, 2015 9:00 am - 9:55 am

Featuring exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. Sundays 9:00am-9:55am... more

Sundays at the J

Sun, August 30, 2015 10:00 am - 5:45 pm

Join us every Sunday • Starting at 10am • Family fun encouraged! •Outdoor pool rec time from 12-5:45pm for families • Family-friendly fare at the Plaza J Café Sunday Special for members: On the first Sunday of... more

Total Body

Sun, August 30, 2015 10:00 am - 11:00 am

An all over body workout utilizing an array of exercises and equipment including weights, body bars, body balls, spree tubing, BOSU and more! Sundays 10:00am-11:00am... more

Iyengar Yoga

Sun, August 30, 2015 11:00 am - 12:30 pm

Rather than moving quickly through poses, Iyengar students take more time, and often use props to align their bodies into its ideal positioning. Poses are then held, often for many minutes. Sun: 11:00am-12:30pm —Laura... more

Restorative Yoga

Sun, August 30, 2015 4:00 pm - 5:00 pm

Restorative Yoga is a practice for everyone. Restorative yoga is a passive yoga practice with long holds and little movement that allows your muscles to relax deep into the core of your being. By turning your attention inward, you... more

Zumba® Party

Sun, August 30, 2015 9:30 pm

$8 members/$10 public - Call 415-444-8004 to register or pay at the door. Ditch the workout and join the party! with Cynthia, Eduardo, Maria, Norma and Rachel... more