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Events

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Aug

Viniyoga™

Sun, August 2, 2015 8:45 am - 10:00 am

An approach to Yoga that adapts the various means and methods of practice to the unique condition, needs and interests of each individual.... more

Indoor Cycle AM

Sun, August 2, 2015 9:00 am - 10:00 am

This non-impact cardiovascular workout is performed to music on specially designed stationary bikes. While climbing, sprinting and cruising build your cardiovascular endurance and take your training to another level. Sundays 9:00am-10:00am... more

Zumba®

Sun, August 2, 2015 9:00 am - 9:55 am

Featuring exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. Sundays 9:00am-9:55am... more

Sundays at the J

Sun, August 2, 2015 10:00 am - 5:45 pm

Join us every Sunday • Starting at 10am • Family fun encouraged! •Play time in the gym from 10am-1pm – A variety of crafts, bounce house and tumbling for families with children 6 & under •Outdoor pool rec... more

Total Body

Sun, August 2, 2015 10:00 am - 11:00 am

An all over body workout utilizing an array of exercises and equipment including weights, body bars, body balls, spree tubing, BOSU and more! Sundays 10:00am-11:00am... more

Iyengar Yoga

Sun, August 2, 2015 11:00 am - 12:30 pm

Rather than moving quickly through poses, Iyengar students take more time, and often use props to align their bodies into its ideal positioning. Poses are then held, often for many minutes. Sun: 11:00am-12:30pm —Laura... more

Restorative Yoga

Sun, August 2, 2015 4:00 pm - 5:00 pm

Restorative Yoga is a practice for everyone. Restorative yoga is a passive yoga practice with long holds and little movement that allows your muscles to relax deep into the core of your being. By turning your attention inward, you... more