Personal Training Team
New to Personal Training?
Special Offer for NEW PT clients
30% off- New Clients Only. $199 for three 1 hour sessions
Our Personal Trainers will give you the knowledge, the motivation, and the tools to reach your fitness goals. Maximize your time, focus your energy, and get results!
Working with a trainer is one of the fastest and most successful ways to improve your overall fitness. This individualized attention from our professionally trained staff will help you custom design a program so you can make the lifestyle and physical changes that may be hard to achieve on your own.
We have the right trainer for you to...
Enhance your mind, body, and spirit
Improve your strength, endurance, and flexibility
Devise a plan for weight management
Tailor safe and effective programs for post injury or pre- and post-natal training
Learn proper technique for best lifting practices
Maximize your workout to fit your schedule
For more information or to sign-up please call 415.444.8004.
To see our brochure Click Here.