Fri, September 27, 2013 4:30 pm - 5:30 pm
Restorative Yoga is a practice for everyone. Restorative yoga is a passive yoga practice with long holds and little movement that allows your muscles to relax deep into the core of your being. By turning your attention inward, you release deep tension, relax completely and restore energy.
Also available on Wednesdays 4:45pm-5:45pm