Fall 2014/HF_topscroll_10-20-14.jpg

Indoor Cycle & Strength

Fri, September 27, 2013 6:05 am - 7:00 am

This one-hour intermediate indoor cycling workout uses music, visualisation and cycling techniques to improve both cardiovascular fitness and muscle strength. This class takes place in both the Group Fitness Studio and the Group Cycle Studio.

Fridays 6:05am-7:00am