Wed, November 14, 2012 12:15 pm - 1:15 pm
Restorative Yoga is a practice for everyone. Restorative yoga is a passive yoga practice with long holds and little movement that allows your muscles to relax deep into the core of your being. By turning your attention inward, you release deep tension, relax completely and restore energy.
Wednesdays 12:15pm - 1:15pm
Also available on Fridays 4:30pm-5:30pm and Wednesdays 4:45pm-5:45pm