Bringing into Balance
Wed, May 16, 2012
11:00 am - 12:00 pm
Recommended for those who are recovering from an injury, surgery, or auto-immune disease as an adjunct to the Hydrotherapy Program. Learn specific exercises to improve balance while increasing strength and flexibility. Perfect for those looking for a gentler alternative to the Senior Strength class.
Wednesdays 11:00am-12:00pm
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